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	<title>Easy Cheap Recipes &#187; Cheap Meal Recipes</title>
	<atom:link href="http://www.cheaprecipessecrets.com/category/cheap-meal-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cheaprecipessecrets.com</link>
	<description>Easy &#38; Quick Homemade Cheap Recipes</description>
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			<item>
		<title>Chili Con Carne Recipe</title>
		<link>http://www.cheaprecipessecrets.com/chili-con-carne-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/chili-con-carne-recipe/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 01:49:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Family Recipes]]></category>
		<category><![CDATA[Cheap Meal Recipes]]></category>
		<category><![CDATA[Cheap Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=191</guid>
		<description><![CDATA[Chili Con Carne Recipe includes: Tomatoes, pepper, garlic, onions, beef.

As per instructions you'll need to: Add chopped green bell pepper. Stir constantly 'til beef is light brown.......Pour in the tomato sauce; and then stir in the tomatoes with chili........Learn more about Chili Con Carne Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Beef and Beans Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-beef-and-beans-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-beef-and-beans-recipe/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 08:03:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=190</guid>
		<description><![CDATA[Baked Beef and Beans Recipe includes: Beef, cheddar, onions, pepper, milk.

As per instructions you'll need to: Add in the pork and beans followed by elbow macaroni, milk and shredded (or grated) Cheddar........Pour the mixture into a two-quart casserole........Learn more about Baked Beef and Beans Recipe here.......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/baked-beef-and-beans-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bacon-Draped Frankfurter Recipe</title>
		<link>http://www.cheaprecipessecrets.com/bacon-draped-frankfurter-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/bacon-draped-frankfurter-recipe/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 04:19:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>
		<category><![CDATA[Cheap Summer Recipes]]></category>
		<category><![CDATA[Cheap Vegan Recipes]]></category>
		<category><![CDATA[Quick Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=186</guid>
		<description><![CDATA[Bacon-Draped Frankfurter Recipe includes: Mustard, pepper, parsley, onions, water, bacon.

As per instructions you'll need to: Slit each of the frankfurters along the length - nearly slicing through........Line up the wrapped frankfurters in a baking dish; and then cook it in the oven........Learn more about Bacon-Draped Frankfurter Recipe here.......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/bacon-draped-frankfurter-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hearty Turkey and Potato Chowder Recipe</title>
		<link>http://www.cheaprecipessecrets.com/hearty-turkey-and-potato-chowder-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/hearty-turkey-and-potato-chowder-recipe/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 05:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=183</guid>
		<description><![CDATA[Hearty Turkey and Potato Chowder Recipe includes: Carrots, celery, chicken cubes, parsley, pepper.

As per instructions you'll need to: When done, turn off the heat. Take out the turkey and let it cool on room temperature.........Toss it back into the pot together with the celery, bouillon, potatoes........Learn more about Hearty Turkey and Potato Chowder Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/hearty-turkey-and-potato-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steak with Mushroom Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/steak-with-mushroom-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/steak-with-mushroom-casserole-recipe/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 10:43:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>
		<category><![CDATA[Quick Cheap Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Simple Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=178</guid>
		<description><![CDATA[Steak with Mushroom Casserole Recipe includes: Tomatoes, onions, margarine, mushrooms, garlic.

As per instructions you'll need to: Pour in water, followed by the tomato juice; and then stir 'til well-blended.........Reduce the heat and simmer for 5 more minutes.........Learn more about Steak with Mushroom Casserole Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/steak-with-mushroom-casserole-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spam Brochettes Recipe</title>
		<link>http://www.cheaprecipessecrets.com/spam-brochettes-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/spam-brochettes-recipe/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 23:52:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>
		<category><![CDATA[Cheap Pasta Recipes]]></category>
		<category><![CDATA[Cheap Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=176</guid>
		<description><![CDATA[Spam Brochettes Recipe includes: Butter, pepper, milk, onions,  biscuits.

As per instructions you'll need to: Add in flour. Season with pepper and salt. Stir the mixture for a minute more; and then pour in the milk..........Stir constantly uncovered 'til the mixture thickens..........Learn more about Spam Brochettes Recipe here.......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/spam-brochettes-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef and Gravy Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/beef-and-gravy-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/beef-and-gravy-casserole-recipe/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 07:09:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=174</guid>
		<description><![CDATA[Beef and Gravy Casserole Recipe includes: Water, garlic, margarine, onions, hamburger, meat, flour.

As per instructions you'll need to: Once the garlic turns light brown and the onion becomes transparent, add in the meat and saute.........Add in the flour; and then stir well. Gradually pour in water, followed by the bouillon..........Learn more about Beef and Gravy Casserole Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/beef-and-gravy-casserole-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Pot Roast Recipe</title>
		<link>http://www.cheaprecipessecrets.com/pork-pot-roast-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/pork-pot-roast-recipe/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 22:24:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Family Recipes]]></category>
		<category><![CDATA[Cheap Healthy Recipes]]></category>
		<category><![CDATA[Cheap Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=159</guid>
		<description><![CDATA[Pork Pot Roast Recipe includes: Vinegar, pork, water, sugar, mustard.

As per instructions you'll need to: Meanwhile, combine the 3 cups of water, vinegar, brown sugar, cloves and mustard in a small bowl; and whisk well 'til smooth.........Bring it to a boil then simmer for about an hour..........Learn more about Pork Pot Roast Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/pork-pot-roast-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ditalini and Beans Recipe</title>
		<link>http://www.cheaprecipessecrets.com/ditalini-and-beans-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/ditalini-and-beans-recipe/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 01:46:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=156</guid>
		<description><![CDATA[Ditalini and Beans Recipe includes: Olive oil, beans, tomatoes, Parmesan, chicken broth, salt.

As per instructions you'll need to: Add in the broth, tomato sauce, cannellini beans, and crushed red pepper.........Meanwhile, cook the pasta as stated in the package instructions 'til al dente........Learn more about Ditalini and Beans Recipe here..........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/ditalini-and-beans-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crunchy Chow Mein Noodle Bars Recipe</title>
		<link>http://www.cheaprecipessecrets.com/crunchy-chow-mein-noodle-bars-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/crunchy-chow-mein-noodle-bars-recipe/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 21:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>
		<category><![CDATA[Cheap Soup Recipes]]></category>
		<category><![CDATA[Cheap Summer Recipes]]></category>
		<category><![CDATA[Quick Cheap Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=153</guid>
		<description><![CDATA[Crunchy Chow Mein Noodle Bars Recipe includes: Cinnamon, sugar, honey, nuts, butter.

As per instructions you'll need to: Stir constantly to prevent the mixture from sticking to the saucepan........Smear the surface of a baking pan with oil. Spread the candied "chow mein" onto the pan evenly.........Learn more about Crunchy Chow Mein Noodle Bars Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/crunchy-chow-mein-noodle-bars-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Roll Recipe</title>
		<link>http://www.cheaprecipessecrets.com/beef-roll-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/beef-roll-recipe/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 14:51:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Healthy Recipes]]></category>
		<category><![CDATA[Cheap Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=151</guid>
		<description><![CDATA[Beef Roll Recipe includes: Worcestershire, onions, beef, cabbage, eggs.

As per instructions you'll need to: Equally distribute the beef into two (2) waxed paper sheets. Roll it out into an oval about half an inch thick........Learn more about Beef Roll Recipe here.....]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/beef-roll-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon-Filled Quesadillas Recipe</title>
		<link>http://www.cheaprecipessecrets.com/salmon-filled-quesadillas-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/salmon-filled-quesadillas-recipe/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 06:12:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>
		<category><![CDATA[Cheap Soup Recipes]]></category>
		<category><![CDATA[Cheap Summer Recipes]]></category>
		<category><![CDATA[Cheap Vegan Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=145</guid>
		<description><![CDATA[Salmon-Filled Quesadillas Recipe includes: Flour, cheese, butter, basil, salmon, veggie oil.

As per instructions you'll need to: Spread a thin layer of butter on one side of each tortilla.........Spread half a cup of cheese followed by half a cup of the salmon filling on half of the tortilla..........Learn more about Salmon-Filled Quesadillas Recipe here.........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/salmon-filled-quesadillas-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upside-Down Beefsteak Pie Recipe</title>
		<link>http://www.cheaprecipessecrets.com/upside-down-beefsteak-pie-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/upside-down-beefsteak-pie-recipe/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 09:07:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>
		<category><![CDATA[Cheap Summer Recipes]]></category>
		<category><![CDATA[Cheap Vegan Recipes]]></category>
		<category><![CDATA[Cheap Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=123</guid>
		<description><![CDATA[Upside-Down Beefsteak Pie Recipe includes: Tomatoes, mustard,  onions, celery, pepper, water.

As per instructions you'll need to: Add in the prepared mustard and tomato soup........Combine Bisquick with water to make dough. Roll it depending on the shape of the dish.........Learn more about Upside-Down Beefsteak Pie Recipe here.......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/upside-down-beefsteak-pie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakfast Bread-and-Spam Souffle Recipe</title>
		<link>http://www.cheaprecipessecrets.com/breakfast-bread-and-spam-souffle-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/breakfast-bread-and-spam-souffle-recipe/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 21:05:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Meal Recipes]]></category>
		<category><![CDATA[Cheap Soup Recipes]]></category>
		<category><![CDATA[Cheap Vegan Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=114</guid>
		<description><![CDATA[Breakfast Bread-and-Spam Souffle Recipe includes: Milk, butter, eggs, pepper, corn, onions.

As per instructions you'll need to: Cut the Spam into 12 equal slices. Assemble it on top of the bed of sliced bread..........Take it out of the fridge an hour prior to baking..........Learn more about Breakfast Bread-and-Spam Souffle Recipe here.......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/breakfast-bread-and-spam-souffle-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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