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	<title>Easy Cheap Recipes &#187; Cheap Family Recipes</title>
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	<link>http://www.cheaprecipessecrets.com</link>
	<description>Easy &#38; Quick Homemade Cheap Recipes</description>
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			<item>
		<title>Baked Zesty Tuna Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-zesty-tuna-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-zesty-tuna-recipe/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 11:26:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Eats Recipes]]></category>
		<category><![CDATA[Cheap Family Recipes]]></category>
		<category><![CDATA[Cheap Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=214</guid>
		<description><![CDATA[Baked Zesty Tuna Recipe


1/2 c of milk 
1 Tbsp of margarine/butter
1 Tbsp of flour (plain)
1 lb of pasta spirals 
2 cans of tuna in water; not drained
2 cubes of stock of chicken
1 lb of veggies (frozen mixed)
1 Tbsp of sauce (sweet chili)]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Hotdog Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-hotdog-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-hotdog-casserole-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 01:46:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Family Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=207</guid>
		<description><![CDATA[Baked Hotdog Casserole Recipe


1/8 tsp of curry powder 
3/4 c of Cheddar cheese; grated
1/2 to 3/4 tsp of salt 
2 Tbsps of green bell pepper; minced
2 Tbsps of margarine (or butter)
2 Tbsps of onion; minced
2 c of noodles 
1 can of cream o]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Casserole Extraordinaire Recipe</title>
		<link>http://www.cheaprecipessecrets.com/beef-casserole-extraordinaire-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/beef-casserole-extraordinaire-recipe/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 04:24:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Family Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=202</guid>
		<description><![CDATA[Beef Casserole Extraordinaire Recipe


1 can of tomato soup 
1 can of corn kernels (creamed)
1 lb of hamburger meat
Cheddar (or American) cheese; sliced
2 onions (medium); chopped 
2 c of noodles (1/2 inch wide, medium-sized) 
1 Tbsp of Vegg]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warm Meat Pie Recipe</title>
		<link>http://www.cheaprecipessecrets.com/warm-meat-pie-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/warm-meat-pie-recipe/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 05:59:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Eats Recipes]]></category>
		<category><![CDATA[Cheap Family Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=198</guid>
		<description><![CDATA[Warm Meat Pie Recipe


Jiffy cornmeal mix
1/2 lb of beef; ground
1/2 lb of pork; ground 
1/2 tsp of black pepper 
1 c of milk-eggs
1 onion (large); minced
1 package of frozen corn; thawed
1 tsp of salt 
2 Tbsps of chili powder 
2.5 c of t]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turkey and Scallop Topping Recipe</title>
		<link>http://www.cheaprecipessecrets.com/turkey-and-scallop-topping-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/turkey-and-scallop-topping-recipe/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 02:48:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Family Recipes]]></category>
		<category><![CDATA[Cheap Fast Recipes]]></category>
		<category><![CDATA[Cheap Food Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=195</guid>
		<description><![CDATA[Turkey and Scallop Topping Recipe


1/2 c of flour 
1/8 tsp of pepper 
1/2 tsp of salt 
1 c of canned tomatoes; crushed &#38; drained 
1 tsp of oregano; dried
1/2 c of broth (chicken)
2 Tbsps of canola oil
1 clove garlic; chopped 
3 green onio]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chili Con Carne Recipe</title>
		<link>http://www.cheaprecipessecrets.com/chili-con-carne-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/chili-con-carne-recipe/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 01:49:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Family Recipes]]></category>
		<category><![CDATA[Cheap Meal Recipes]]></category>
		<category><![CDATA[Cheap Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=191</guid>
		<description><![CDATA[Chili con Carne Recipe


1 can of tomato w/ chilis; diced
1 lb of beef; ground
1 green bell pepper; sliced 
1 can tomato sauce (8 oz)
1 c of water 
1/2 to 1 onion; sliced 
2 to 3 garlic cloves; crushed (or minced)
salt &#38; pepper
3 to 5 Tbsp]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Pot Roast Recipe</title>
		<link>http://www.cheaprecipessecrets.com/pork-pot-roast-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/pork-pot-roast-recipe/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 22:24:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Family Recipes]]></category>
		<category><![CDATA[Cheap Healthy Recipes]]></category>
		<category><![CDATA[Cheap Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=159</guid>
		<description><![CDATA[Pork Pot Roast Recipe


1/2 tsp of cloves
1 cup of sugar (brown)
1 tsp of mustard
3 Tbsps of vinegar
3 cup of water 
4 to 5 lbs of pork (for roasting)


Place the pork roast in a large pot of lightly-salted water. Boil it for an hour. Drai]]></description>
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		<slash:comments>0</slash:comments>
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