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	<title>Easy Cheap Recipes &#187; Cheap Eats Recipes</title>
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	<link>http://www.cheaprecipessecrets.com</link>
	<description>Easy &#38; Quick Homemade Cheap Recipes</description>
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		<title>Baked Zesty Tuna Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-zesty-tuna-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-zesty-tuna-recipe/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 11:26:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Eats Recipes]]></category>
		<category><![CDATA[Cheap Family Recipes]]></category>
		<category><![CDATA[Cheap Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=214</guid>
		<description><![CDATA[Baked Zesty Tuna Recipe includes: Chicken, cheddar, parsley, flour,margarine, milk.

As per instructions you'll need to: Meanwhile, place a small saucepan with butter over medium heat......Pour the tuna mixture over the cooked pasta spirals..........Learn more about Baked Zesty Tuna Recipe here.............]]></description>
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		<item>
		<title>Baked Beef Rolls Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-beef-rolls-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-beef-rolls-recipe/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 22:53:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Appetizer Recipes]]></category>
		<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Eats Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=213</guid>
		<description><![CDATA[Baked Beef Rolls Recipe includes: Flour, garlic, beef, onions, veggie oil, chilies.

As per instructions you'll need to: Add in the water, chili powder, garlic salt, and red pepper flakes........Fill individual flour tortillas with two (2) tablespoons of beef mix.........Learn more about Baked Beef Rolls Recipe here.........]]></description>
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		<item>
		<title>Tasty Salmon Burger Recipe</title>
		<link>http://www.cheaprecipessecrets.com/tasty-salmon-burger-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/tasty-salmon-burger-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 12:18:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Eats Recipes]]></category>
		<category><![CDATA[Cheap Recipes For The Family]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=210</guid>
		<description><![CDATA[Tasty Salmon Burger Recipe includes: Mayonnaise, tomatoes, eggs, garlic, onions.

As per instructions you'll need to: Place a large nonstick skillet with veggie oil over medium heat.........Spread pesto on top of the cheese; and then top with tomatoes.........Learn more about Tasty Salmon Burger Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Warm Meat Pie Recipe</title>
		<link>http://www.cheaprecipessecrets.com/warm-meat-pie-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/warm-meat-pie-recipe/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 05:59:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Eats Recipes]]></category>
		<category><![CDATA[Cheap Family Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=198</guid>
		<description><![CDATA[Warm Meat Pie Recipe includes: Pork, onions, salt,chilies, tomatoes.

As per instructions you'll need to: Once the garlic turns light brown; and the onion becomes transparent, add........Pour in the tomato juice, corn, chili powder, salt and pepper.........Learn more about Warm Meat Pie Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tuna, Asparagus and Mushroom Delight Recipe</title>
		<link>http://www.cheaprecipessecrets.com/tuna-asparagus-and-mushroom-delight-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/tuna-asparagus-and-mushroom-delight-recipe/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 00:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Appetizer Recipes]]></category>
		<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Eats Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=187</guid>
		<description><![CDATA[Tuna, Asparagus and Mushroom Delight Recipe includes: Mushrooms, egg noodle, cheddar, fish.

As per instructions you'll need to: Transfer the egg noodles into an oiled casserole. Pour the mixture over the noodles........Learn more about Tuna, Asparagus and Mushroom Delight Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Classic Sweet and Tangy Meatballs Recipe</title>
		<link>http://www.cheaprecipessecrets.com/classic-sweet-and-tangy-meatballs-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/classic-sweet-and-tangy-meatballs-recipe/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 06:46:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Eats Recipes]]></category>
		<category><![CDATA[Cheap Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=179</guid>
		<description><![CDATA[Classic Sweet and Tangy Meatballs Recipe includes: Garlic, pepper, eggs, beef, carrots, onions.

As per instructions you'll need to: Meanwhile, place a medium-sized skillet with veggie oil over medium heat..........To make the sauce, combine the water, cornstarch, sugar, soy sauce and vinegar in a small saucepan.........Learn more about Classic Sweet and Tangy Meatballs Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rice and Beans Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/rice-and-beans-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/rice-and-beans-casserole-recipe/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 14:06:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Appetizer Recipes]]></category>
		<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Eats Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=144</guid>
		<description><![CDATA[Rice and Beans Casserole Recipe includes: Beans, veggie oil, rice, chilies, sausage.

As per instructions you'll need to: Stir in tomatoes, Creole seasoning, red (or kidney) beans, and cream of mushroom soup............Learn more about Rice and Beans Casserole Recipe here.......]]></description>
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