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	<title>Easy Cheap Recipes &#187; Cheap Dinner Recipes</title>
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	<link>http://www.cheaprecipessecrets.com</link>
	<description>Easy &#38; Quick Homemade Cheap Recipes</description>
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			<item>
		<title>Baked Beef Rolls Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-beef-rolls-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-beef-rolls-recipe/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 22:53:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Appetizer Recipes]]></category>
		<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Eats Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=213</guid>
		<description><![CDATA[Baked Beef Rolls Recipe


1 Tbsp of Veggie oil
2 garlic cloves; crushed
1 onion (medium); diced
1/4 c of water
1/2 tsp of red pepper flakes
1lb of beef; ground
1 pack of flour tortillas
1salsa (large jar)
2 c of Cheddar (or Parmesan) chees]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turkey and Scallop Topping Recipe</title>
		<link>http://www.cheaprecipessecrets.com/turkey-and-scallop-topping-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/turkey-and-scallop-topping-recipe/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 02:48:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Family Recipes]]></category>
		<category><![CDATA[Cheap Fast Recipes]]></category>
		<category><![CDATA[Cheap Food Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=195</guid>
		<description><![CDATA[Turkey and Scallop Topping Recipe


1/2 c of flour 
1/8 tsp of pepper 
1/2 tsp of salt 
1 c of canned tomatoes; crushed &#38; drained 
1 tsp of oregano; dried
1/2 c of broth (chicken)
2 Tbsps of canola oil
1 clove garlic; chopped 
3 green onio]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Barbecue Recipe</title>
		<link>http://www.cheaprecipessecrets.com/beef-barbecue-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/beef-barbecue-recipe/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 21:43:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Appetizer Recipes]]></category>
		<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Fast Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=188</guid>
		<description><![CDATA[Beef Barbecue Recipe


2.5 to 3 lbs of boneless roast
1 c of strawberry preserves
2 tbsps of prepared mustard (Dijon or regular)
1 onion (small); chopped
1 bell pepper (green or red); chopped 
1 c of barbeque sauce
1/2 c of brown sugar 

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna, Asparagus and Mushroom Delight Recipe</title>
		<link>http://www.cheaprecipessecrets.com/tuna-asparagus-and-mushroom-delight-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/tuna-asparagus-and-mushroom-delight-recipe/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 00:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Appetizer Recipes]]></category>
		<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Eats Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=187</guid>
		<description><![CDATA[Tuna, Asparagus and Mushroom Delight Recipe


Asparagus broth
Mushroom broth
1 canned fish tuna
1 cup of Cheddar cheese; grated
1 canned of mushrooms; sliced
1 can of "cream of mushroom" soup
1 can of asparagus
8 oz of egg noodles


Co]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple and Bacon Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/apple-and-bacon-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/apple-and-bacon-casserole-recipe/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 07:10:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Fast Recipes]]></category>
		<category><![CDATA[Cheap Food Recipes]]></category>
		<category><![CDATA[Cheap Healthy Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=152</guid>
		<description><![CDATA[Apple and Bacon Casserole Recipe


1/4 c of water 
4 apples (winesap)
8 bacon strips
1/3 c of sugar 


Place a large nonstick skillet over low heat. Once it is hot, cook the bacon. Make sure that it is not crunchy. Take out the bacon from he]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Roll Recipe</title>
		<link>http://www.cheaprecipessecrets.com/beef-roll-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/beef-roll-recipe/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 14:51:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Healthy Recipes]]></category>
		<category><![CDATA[Cheap Meal Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=151</guid>
		<description><![CDATA[Beef Roll Recipe


1/3 c of bread crumbs (dry)
1/2 c of onions; sauteed &#38; sliced
1 pc egg; well-beaten 
1 lb of beef; ground
1 Tbsp of Worcestershire sauce
1.5 tsps of salt 
2 Tbsps of catsup 
3 c of cabbage; shredded &#38; cooked


Preheat ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sausage and Rice Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/sausage-and-rice-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/sausage-and-rice-casserole-recipe/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 04:04:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Healthy Recipes]]></category>
		<category><![CDATA[Cheap Pasta Recipes]]></category>
		<category><![CDATA[Cheap Recipes For The Family]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=149</guid>
		<description><![CDATA[Sausage and Rice Casserole Recipe


1 onion (small); minced
1 pc green pepper; sliced
1 can of tomatoes (16 oz); sliced
1 c of water
3/4 c of rice
1 lb of pork sausage


Place a medium-sized skillet with veggie oil over medium heat. Once t]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rice and Beans Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/rice-and-beans-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/rice-and-beans-casserole-recipe/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 14:06:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Appetizer Recipes]]></category>
		<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Eats Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=144</guid>
		<description><![CDATA[Rice and Beans Casserole Recipe


Veggie oil
1 can of "cream of mushroom" soup
3/4 tsp of Creole seasoning
1 lb of sausage (smoked)
1 canned chilies (green) &#38; tomatoes (10 oz) 
2 canned red beans (16 oz); not drained 
4 to 5 c of rice (whi]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garden Dinner Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/garden-dinner-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/garden-dinner-casserole-recipe/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 17:11:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Pasta Recipes]]></category>
		<category><![CDATA[Cheap Recipes For The Family]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=143</guid>
		<description><![CDATA[Garden Dinner Casserole Recipe 


1/8 tsp of pepper 
1/2 c of cheese (Cheddar); shredded 
1 c of peas; cooked
2 c of soft bread; cubed
1-1/2 c of milk 
2 Tbsps of margarine; softened 
2 Tbsps of onion; sliced
3 Tbsps of flour 
3 Tbsps of m]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/garden-dinner-casserole-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sausage and Noodle Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/sausage-and-noodle-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/sausage-and-noodle-casserole-recipe/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 12:40:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Easy Cheap Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=140</guid>
		<description><![CDATA[Sausage and Noodle Casserole 


Veggie oil 
1/2 tsp of oregano 
1 pkg of noodles (8 oz)
1 canned tomato sauce 
3 American cheese slices; crumbled
Parmesan cheese; shredded or grated
1 lb of bulk sausage


Place a medium-sized skillet with]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/sausage-and-noodle-casserole-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beans and Chili Recipe</title>
		<link>http://www.cheaprecipessecrets.com/beans-and-chili-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/beans-and-chili-recipe/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 09:34:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Quick Cheap Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Simple Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=137</guid>
		<description><![CDATA[Beans and Chili Recipe


1/4 c of onion; diced
1/2 c of celery; sliced
1 Tbsp of chili powder
1 canned chili beans (in gravy)
1 canned kidney beans 
1 canned tomatoes; stewed
1 c of rice; cooked
2 cloves of garlic; crushed
Cheddar cheese; ]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/beans-and-chili-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef and Beans in Biscuits Recipe</title>
		<link>http://www.cheaprecipessecrets.com/beef-and-beans-in-biscuits-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/beef-and-beans-in-biscuits-recipe/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 19:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Vegetarian Recipes]]></category>
		<category><![CDATA[Easy and Cheap Recipes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=133</guid>
		<description><![CDATA[Beef and Beans in Biscuits Recipe


Veggie oil
1 small onion; chopped
2 cloves of garlic; crushed
1/2 c of cheese (cheddar); shredded
1 lb of beef; ground 
1 can of beans w/ molasses
1 cup of sugar (brown)
1 cup of ketchup 
2 biscuit tubes]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/beef-and-beans-in-biscuits-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hash Brown Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/hash-brown-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/hash-brown-casserole-recipe/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 11:51:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Vegetarian Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Simple Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=120</guid>
		<description><![CDATA[Hash Brown Casserole Recipe


Salt and pepper
1/2 cup of onions; minced
1/2 cup of margarine; softened
1 can of "cream of chicken" soup (condensed)
1 pint of sour cream
2 cup of Cheddar (or Parmesan) cheese; shredded 
2 cup of cornflakes; ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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