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	<title>Easy Cheap Recipes &#187; admin</title>
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	<link>http://www.cheaprecipessecrets.com</link>
	<description>Easy &#38; Quick Homemade Cheap Recipes</description>
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			<item>
		<title>Beef Roast on a Pot Recipe</title>
		<link>http://www.cheaprecipessecrets.com/beef-roast-on-a-pot-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/beef-roast-on-a-pot-recipe/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 10:37:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Food Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=215</guid>
		<description><![CDATA[Beef Roast on a Pot Recipe includes: Flour, vinegar, beef, onions, sugar, salt.

As per instructions you'll need to: Meanwhile, combine the brown sugar, light salt, soy sauce, vinegar, soy sauce........Use the beef roast drippings to make the gravy.........Learn more about Beef Roast on a Pot Recipe here.........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/beef-roast-on-a-pot-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Zesty Tuna Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-zesty-tuna-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-zesty-tuna-recipe/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 11:26:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Eats Recipes]]></category>
		<category><![CDATA[Cheap Family Recipes]]></category>
		<category><![CDATA[Cheap Pasta Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=214</guid>
		<description><![CDATA[Baked Zesty Tuna Recipe includes: Chicken, cheddar, parsley, flour,margarine, milk.

As per instructions you'll need to: Meanwhile, place a small saucepan with butter over medium heat......Pour the tuna mixture over the cooked pasta spirals..........Learn more about Baked Zesty Tuna Recipe here.............]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/baked-zesty-tuna-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Beef Rolls Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-beef-rolls-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-beef-rolls-recipe/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 22:53:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Appetizer Recipes]]></category>
		<category><![CDATA[Cheap Dinner Recipes]]></category>
		<category><![CDATA[Cheap Eats Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=213</guid>
		<description><![CDATA[Baked Beef Rolls Recipe includes: Flour, garlic, beef, onions, veggie oil, chilies.

As per instructions you'll need to: Add in the water, chili powder, garlic salt, and red pepper flakes........Fill individual flour tortillas with two (2) tablespoons of beef mix.........Learn more about Baked Beef Rolls Recipe here.........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/baked-beef-rolls-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Pot Roast Recipe</title>
		<link>http://www.cheaprecipessecrets.com/beef-pot-roast-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/beef-pot-roast-recipe/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 03:01:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Easy Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=212</guid>
		<description><![CDATA[Beef Pot Roast Recipe includes: Oregano, beef, onions, veggie oil, soy sauce.

As per instructions you'll need to: Meanwhile, combine the soy sauce, coffee, bay leaves, garlic cloves, oregano.........Top it with the remaining half of the onions. Cover and cook it on low heat........Learn more about Beef Pot Roast Recipe here.........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/beef-pot-roast-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stewed Beef Recipe</title>
		<link>http://www.cheaprecipessecrets.com/stewed-beef-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/stewed-beef-recipe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 03:48:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Food Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=211</guid>
		<description><![CDATA[Stewed Beef Recipe includes: Ginger, potatoes, beef, onions, vegetables.

As per instructions you'll need to: Preheat the oven up to 400 degrees F. Combine meat, ginger ale, dry onion soup.........Learn more about Stewed Beef Recipe here..........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/stewed-beef-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tasty Salmon Burger Recipe</title>
		<link>http://www.cheaprecipessecrets.com/tasty-salmon-burger-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/tasty-salmon-burger-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 12:18:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Eats Recipes]]></category>
		<category><![CDATA[Cheap Recipes For The Family]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=210</guid>
		<description><![CDATA[Tasty Salmon Burger Recipe includes: Mayonnaise, tomatoes, eggs, garlic, onions.

As per instructions you'll need to: Place a large nonstick skillet with veggie oil over medium heat.........Spread pesto on top of the cheese; and then top with tomatoes.........Learn more about Tasty Salmon Burger Recipe here.......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/tasty-salmon-burger-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Rice and Raisins Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-rice-and-raisins-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-rice-and-raisins-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 23:52:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Healthy Recipes]]></category>
		<category><![CDATA[Cheap Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=209</guid>
		<description><![CDATA[Baked Rice and Raisins Recipe  includes: Vanilla, raisins, milk, sugar.

As per instructions you'll need to: Pour this over cooked rice and mix well. Transfer the rice mixture into a baking dish...........Learn more about Baked Rice and Raisins Recipe  here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/baked-rice-and-raisins-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Double-delight Peanut Butter Bites Recipe</title>
		<link>http://www.cheaprecipessecrets.com/double-delight-peanut-butter-bites-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/double-delight-peanut-butter-bites-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 01:04:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dessert Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=208</guid>
		<description><![CDATA[Double-delight Peanut Butter Bites Recipe includes: Butter,sugar, peanut, eggs.

As per instructions you'll need to: This usually takes about 1-2 minutes. Remove it from the microwave........Learn more about Double-delight Peanut Butter Bites Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/double-delight-peanut-butter-bites-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Hotdog Casserole Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-hotdog-casserole-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-hotdog-casserole-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 01:46:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Family Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=207</guid>
		<description><![CDATA[Baked Hotdog Casserole Recipe includes: Margarine, salt, cheddar, curry, onions.

As per instructions you'll need to: Add in the hotdogs, noodles, salt, 1/2 cup of the Cheddar cheese, and curry powder........Remove the noodles from heat. Spoon a generous portion into a platter........Learn more about Baked Hotdog Casserole Recipe here.......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/baked-hotdog-casserole-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salisbury Special Recipe</title>
		<link>http://www.cheaprecipessecrets.com/salisbury-special-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/salisbury-special-recipe/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 10:04:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Food Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=206</guid>
		<description><![CDATA[Salisbury Special Recipe includes: Onions, mushrooms, water, veggie oil.

As per instructions you'll need to: Meanwhile, in a separate bowl, combine the beef, crumbs, onions, beaten egg.........Boil the mushroom soup mixture over medium heat while stirring constantly........Learn more about Salisbury Special Recipe here.......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/salisbury-special-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barley and Cabbage Soup Recipe</title>
		<link>http://www.cheaprecipessecrets.com/barley-and-cabbage-soup-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/barley-and-cabbage-soup-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 13:09:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Recipes For The Family]]></category>
		<category><![CDATA[Cheap Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=205</guid>
		<description><![CDATA[Barley and Cabbage Soup Recipe includes: Cabbage, beef, water, onions, barley.

As per instructions you'll need to: Reduce the heat once it boils and simmer for about 15-20 minutes. Once cooked, laddle some........Learn more about Barley and Cabbage Soup Recipe here......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/barley-and-cabbage-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meatloaf Supreme Recipe</title>
		<link>http://www.cheaprecipessecrets.com/meatloaf-supreme-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/meatloaf-supreme-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 23:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Recipes For The Family]]></category>
		<category><![CDATA[Cheap Recipes For Two]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=204</guid>
		<description><![CDATA[Meatloaf Supreme Recipe includes: Beef, onions, pepper, oatmeal, salt,milk.

As per instructions you'll need to: Meanwhile, preheat the oven up to 350 degrees F. Combine the soup, ground beef, oatmeal, milk.......Learn more about Meatloaf Supreme Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/meatloaf-supreme-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Spam, Apples and Beans Recipe</title>
		<link>http://www.cheaprecipessecrets.com/baked-spam-apples-and-beans-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/baked-spam-apples-and-beans-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 03:28:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Easy Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=203</guid>
		<description><![CDATA[Baked Spam, Apples and Beans Recipe includes: Vinegar, apples, mustard, molasses, beans.

As per instructions you'll need to: Meanwhile, place the mustard and molasses in one large bowl.......Assemble the mixture around the meat; and then bake it until..........Learn more about Baked Spam, Apples and Beans Recipe here.......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/baked-spam-apples-and-beans-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Casserole Extraordinaire Recipe</title>
		<link>http://www.cheaprecipessecrets.com/beef-casserole-extraordinaire-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/beef-casserole-extraordinaire-recipe/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 04:24:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Family Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=202</guid>
		<description><![CDATA[Beef Casserole Extraordinaire Recipe includes: Onions, veggie oil, cheddar, tomatoes, corn.

As per instructions you'll need to: Afterward, add in the tomato soup, and creamed corn. Stir well, and let it simmer.......Remove the noodles from the oven. Sprinkle it with American cheese..........Learn more about Beef Casserole Extraordinaire Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/beef-casserole-extraordinaire-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garden Chowder Recipe</title>
		<link>http://www.cheaprecipessecrets.com/garden-chowder-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/garden-chowder-recipe/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 08:08:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Recipes For Two]]></category>
		<category><![CDATA[Easy and Cheap Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=201</guid>
		<description><![CDATA[Garden Chowder Recipe includes: Garlic,corn, potatoes, margarine, pepper.

As per instructions you'll need to: Make sure that the vegetables are not squashy. Pour in the soup followed by the milk.........Learn more about Garden Chowder Recipe here.........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/garden-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pea Chowder Recipe</title>
		<link>http://www.cheaprecipessecrets.com/pea-chowder-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/pea-chowder-recipe/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 16:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=200</guid>
		<description><![CDATA[Pea Chowder Recipe includes: Dill, cumin, parsley, salt, pepper, peas.

As per instructions you'll need to: Puree the peas together with the broth using a blender or food processor........Ladle into a soup bowl. Garnish with a sprig of parsley.........Learn more about Pea Chowder Recipe here......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/pea-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken in Wine Recipe- Coq Au Vin Recipe</title>
		<link>http://www.cheaprecipessecrets.com/chicken-in-wine-recipe-coq-au-vin-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/chicken-in-wine-recipe-coq-au-vin-recipe/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 02:36:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Healthy Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=199</guid>
		<description><![CDATA[Chicken in Wine Recipe- Coq Au Vin Recipe includes: Vinegar, chicken, veggie oil, onions.

As per instructions you'll need to: When the chicken is cooked, add in the onions. Pour in the sherry vinegar and cream of mushroom.......Stir the mixture and cover the skillet. Reduce the heat.........Learn more about Chicken in Wine Recipe- Coq Au Vin Recipe here.......]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/chicken-in-wine-recipe-coq-au-vin-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warm Meat Pie Recipe</title>
		<link>http://www.cheaprecipessecrets.com/warm-meat-pie-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/warm-meat-pie-recipe/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 05:59:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Eats Recipes]]></category>
		<category><![CDATA[Cheap Family Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=198</guid>
		<description><![CDATA[Warm Meat Pie Recipe includes: Pork, onions, salt,chilies, tomatoes.

As per instructions you'll need to: Once the garlic turns light brown; and the onion becomes transparent, add........Pour in the tomato juice, corn, chili powder, salt and pepper.........Learn more about Warm Meat Pie Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/warm-meat-pie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low-Cost Chocolate Cake Recipe</title>
		<link>http://www.cheaprecipessecrets.com/low-cost-chocolate-cake-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/low-cost-chocolate-cake-recipe/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 15:10:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Dessert Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=197</guid>
		<description><![CDATA[Low-Cost Chocolate Cake Recipe includes: Vinegar, flour, salt, vanilla, cocoa.

As per instructions you'll need to: Mix it well with your hand. While mixing, pour in water, oil, vinegar.......Remove cake from the oven, and let it cool.........Learn more about Low-Cost Chocolate Cake Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/low-cost-chocolate-cake-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broiled Lemon-Butter Chicken Recipe</title>
		<link>http://www.cheaprecipessecrets.com/broiled-lemon-butter-chicken-recipe/</link>
		<comments>http://www.cheaprecipessecrets.com/broiled-lemon-butter-chicken-recipe/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:07:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap Fast Recipes]]></category>

		<guid isPermaLink="false">http://www.cheaprecipessecrets.com/?p=196</guid>
		<description><![CDATA[Broiled Lemon-Butter Chicken Recipe includes: Lemon juice, chicken,  Parmesan, parsley.

As per instructions you'll need to: Lay it on the rack in the broiler pan (the side with the skin facing down). Broil it for about 12-15 minutes before turning over...........Learn more about Broiled Lemon-Butter Chicken Recipe here........]]></description>
		<wfw:commentRss>http://www.cheaprecipessecrets.com/broiled-lemon-butter-chicken-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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